Simple Powerful Health
Exploring the Simple Path to Better Health
Dr. Bronners Magic “Vegan” Soaps
Dr. Bronner’s Magic Soaps are a must have for the eco-friendly, green household. We explore 18 ways you can use this versatile organic soap in your home.
My Vegan Breakfast
As a Vegan, What do I eat for Breakfast? Something fresh, sweet and packed with water and nutrition. Check out my daily morning routine.
8 Reasons Why I Love Bananas!
Here is why I love bananas and what makes them a perfect food for a health conscious diet.
Is the “Fat” Monster Going to Eat You Too?
An examination of the CDC presentation on the history of Obesity in the U.S. between 1985 and the present.
Eggs! Are They A Healthy Food?
This article touches on the American Egg Board advertising guidelines for egg industry companies that want you to eat more eggs. You will be surprised to find what you cannot say about eggs!
Deepak Chopra’s Simple Health Plan
Learn about Deepak Chopra’s simple personal lifestyle and health practices. What does the New Age Guru do to stay healthy? Find out here!
66 Words That Will Change Your Health
They say 1 picture is worth a thousand words. That may be true but in this case 66 words are worth a lifetime of good health. So what are the 66 words and where did they come from? Who is Dr. T. Colin Campbell? The words, and the insight comes from Dr. T. Colin...
Olive Oil – Not a Health Food!
The Mediterranean Diet has received a tremendous amount of attention for its supposed health benefits. But where do those health benefits actually come from? From Olive Oil contained in the diet? Dr Michael Klaper addresses the topic.
100 Squats a Day
100 Squats a Day is a short 2 minute exercise routine you can do anywhere. It provides a strenuous set of body weight exercises that strengthens your core, legs and glutes.
Oil in a Healthy Diet – Yes or No?
Are so called healthy oils something that you should include in a vegan or vegetarian diet? We discuss the topic in this short article.
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About Us
Simple Powerful Health is dedicated to making better health easy. Our objective is to expose you to a clear path of simple, powerful health principles and practices that can make a significant difference in the health of your family, your community and the planet.
We are a vegetarian/vegan blog that recognizes and respects your individuality and rights as well as that of all other sentient beings on the planet.
-- Simple Powerful Health is here to make a difference!
Calen Meza