Dr. Barnard: Easy Vegan Plan to Control Diabetes

Dr. Barnard: Easy Vegan Plan to Control Diabetes

The onset of Type 2 Diabetes nowadays is at epidemic proportions. It is occurring more frequently and at earlier times in people’s lives. No longer is the onset of Diabetes limited to Adults. Approximately 10% of the U.S. population is Diabetic. That is a lot of...
How to Get FREE Organic Fruits and Vegetables

How to Get FREE Organic Fruits and Vegetables

A CSA (Community Sponsored Agriculture) is an program that bridges the gap between the community and local organic farmers. A CSA is a collective of organic farmers who sell their produce directly to the community residents. It connects the urban and rural communities...
White Rice, Diabetes and the Vegan Diet

White Rice, Diabetes and the Vegan Diet

What is the single most important staple food in the world? Rice! About 1/2 of planet Earth depends on rice as a major part of their everyday diet. Since billions of people eat it, you would expect there to be a lot of interest on how rice effects your health. Dr...
War and Diet

War and Diet

Yes I know….War is not the usual topic of a vegan website! But then again, this is not your usual ┬áplant-based diet and nutrition site. Without a Doubt….War is Horrible! The upheaval and destruction of lives, families and cities is devastating and leaves...
Is Eating Organic Necessary?

Is Eating Organic Necessary?

Is Eating Organic a Good Idea? Absolutely! Is Eating Organic Necessary? It Depends! Eating organic is always a great idea. Obviously ingesting chemicals and pesticides is not a healthy idea.  The less, the better, right? Pesticides have been linked to both childhood...
What Is In Those French Fries?

What Is In Those French Fries?

Do you know exactly what you are feeding your children? or Yourself? The fact is the more you eat out the less you know! Just because you eat a vegetarian or vegan diet does not mean that it necessarily is healthy. Eating vegan only means you do not eat animal...