8 Reasons Why I Love Bananas!
Years ago I played around with oil painting and the very first picture I ever painted was of a…….banana! I should have known then that they would play a much larger role in my life than just being in my first painting. That yellow fruit that everyone knows is one of...
Is the “Fat” Monster Going to Eat You Too?
According to the Center for Disease control and Prevention (CDC) website: Obesity is common, serious and costly! More than one-third of U.S. adults (35.7%) are obese. • Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of...
Eggs! Are They A Healthy Food?
The American Egg Board (AEB) is made up of 18 people appointed by the U.S. Dept. of Agriculture from within the egg industry. The AEB is the Egg Industry’s link to you, the consumer. They work for the egg industry and egg producers. Their job is to increase...
66 Words That Will Change Your Health
They say 1 picture is worth a thousand words. That may be true but in this case 66 words are worth a lifetime of good health. So what are the 66 words and where did they come from? Who is Dr. T. Colin Campbell? The words, and the insight comes from Dr. T. Colin...
Olive Oil – Not a Health Food!
Over the years there has been so much excitement about the Mediterranean Diet, but rarely does a person know what that means…exactly. There are 18 countries considered Mediterranean Countries Exactly which one was the Mediterranean Diet fashioned after? As you...Support Local Famers – Save $10
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About Us
Simple Powerful Health is dedicated to making better health easy. Our objective is to expose you to a clear path of simple, powerful health principles and practices that can make a significant difference in the health of your family, your community and the planet.
We are a vegetarian/vegan blog that recognizes and respects your individuality and rights as well as that of all other sentient beings on the planet.
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Calen Meza