Eating Vegan When You are Not Home!

Eating Vegan When You are Not Home!

Just thinking about going Vegan people automatically think “What am I going to eat?” It gets even more complicated when they start to think about being out in the street. At home you can keep your kitchen stocked with the vegan staples and goodies but what...
Dr. McDougall – The Food We Were Born to Eat

Dr. McDougall – The Food We Were Born to Eat

Dr. John McDougall is one of the most respected Medical Doctors in Natural Health Circles. He Get Results! I am talking about results with diabetes, heart disease, rheumatoid arthritis, multiple sclerosis, obesity and many, many more common health conditions. In the...
A Simple Cleanse!

A Simple Cleanse!

People are always looking for the next best cleanse. I was just looking at a cleanse program that looks pretty good, with all natural organic ingredients. In their promotional materials they “boast” that it only costs $27.00 …….a day! I laughed...
Confirmed…The World Is Getting Fatter!

Confirmed…The World Is Getting Fatter!

I just read a NBC News article that confirms that not only the U.S. population is getting fatter but the entire world population is getting fatter. Could it be that more and more countries are adapting the Western Diet and Lifestyle? To quote the article: “The...
Do You Have a Cholesterol Issue?

Do You Have a Cholesterol Issue?

Cholesterol is a huge issue in my community, the Hispanic Community, and it does not stop there. It is a problem in all communities and people are looking for answers. According to the Center for Disease Control (CDC) 71 million adults in the U.S. have a cholesterol...